Homemade Yogurt Soap Recipe for Skin Health (2024)

Yogurt isn’t just for breakfast. Did you know that you can make your own homemade soaps with fresh yogurt? It’s totally doable and a lot easier than you might think. And it’s great for your skin, too!

Homemade Yogurt Soap Recipe for Skin Health (1)

Why You Should Make Yogurt Soap

Why put yogurt in soap? Well, there are lots of healthy reasons!

Organic yogurt contains both zinc and lactic acid. Additionally, it also has antibacterial properties and is rich in natural milk fats.

So what does the nutritional components of yogurt soap mean for your skin?

  • Zinc helps to dry out acne, speeds up healing times and promotes skin health. Its natural antibacterial properties also make homemade yogurt soap especially suited for your face to cleanse pores and remove bacteria that can cause acne.
  • Lactic acid gently exfoliates skin so you don’t need to resort to harsh abrasives or scrubs that can irritate more sensitive skin. This can lead to brighter, softer looking skin.
  • The high fat content in yogurt gives soap additional moisturizing properties as well as a creamy luxurious feel when used on skin.

My homemade yogurt soap recipe is formulated for even the most sensitive skin with as few ingredients as possible.

So you can feel good about using this homemade soap on your entire family regardless of age.

Developed to be similar to a gentle Castile soap, this Bastille-based soap contains 70% olive oil for its moisturizing properties.

I also use kokum butter for hardness and its skin conditioning properties.

With coconut oil added for its cleansing properties and lather. Check out these other awesome coconut oil skincare recipes.

Like milk soaps, this homemade yogurt soap is also wonderful for soothing dry, itchy skin. They’re also great for gifting!

Here are some more great homemade soap recipes: Oatmeal Cinnamon Soap Recipe and Cocoa and Coffee Soap Recipe.

Homemade Yogurt Soap Recipe for Skin Health (2)

HOMEMADE YOGURT SOAP RECIPE

INGREDIENTS:

3.2 oz. coconut oil
1.6 oz. kokum butter
11.2 oz. pomace olive oil

5.35 oz. organic plain yogurt
2.15 oz. food grade lye/sodium hydroxide

1/2 teaspoon sea salt

MATERIALS:

Digital scale
Non-aluminum heat safe containers and utensils
Ventilation mask
Protective eyewear
Rubber gloves
Silicone soap mold
Immersion blender
Spatula

DIRECTIONS:

STEP #1:

You’ll want to start with icy cold, refrigerated yogurt. A

s the fat in the yogurt will start to saponify when mixed with the lye, you’ll want to pop your yogurt into the freezer briefly before getting started.

STEP #2:

As you will be working with lye there are a number of safety precautions you should take.

None of the containers you use for making my homemade yogurt soap recipe should be aluminum. You should use only heat safe, non-aluminum containers and utensils.

Additionally, you should wear both gloves and long sleeves in addition to eye protection. A ventilation mask should be worn when mixing the lye.

Once you’ve taken the necessary safety precautions and gathered your materials and ingredients, you are ready to begin.

STEP #3:

Using a digital scale, begin by weighing out both the lye and the yogurt into two separate containers.

Pour the lye into the yogurt and mix continuously until all of the lye has dissolved.

As the lye heats up the yogurt will liquify and turn a bright yellow.

You may also notice some clumps where the milk fat in the yogurt begins to saponify as well a chemical smell similar to an 80’s salon hair perm. This is normal.

(And don’t worry. The smells does go away.)

Once fully mixed, set the yogurt and lye mixture aside to cool.

STEP #4:

In another heat safe container weigh out and combine the coconut oil, kokum butter and pomace olive oil.

Heat at 50% power in the microwave, in a double boiler or in a stainless steel pot over medium heat on the stove until the oils and butter have melted.

Then remove from heat and set aside to cool.

**A Note on Pomace Olive Oil

Pomace olive oil is commonly used in soapmaking as it is more cost effective and also products a harder bar than virgin olive oil.

However, if you are unable to source pomace olive oil in your area, you can substitute regular olive oil.

I recommend the olive oil from places like Costco and Sam’s Club which come in the large containers.

Olive oil purchased for food use at grocery stores tends to go rancid in soap causing orange spots in your finished product.

STEP #5:

Once both the yogurt/lye mixture and the soapmaking oils have cooled to around 95°F you are ready to make soap.

Begin by mixing in 1/2 teaspoon of table or sea salt into the yogurt/lye mixture. The salt will help make your homemade yogurt soap bars harder, faster.

STEP #6:

Now carefully pour the lye/yogurt mixture into the melted soapmaking oils and butter.

Mix with an immersion blender until you reach trace.

You’ll know when you have reached trace when you can pull the blender through the soap batter and it leaves a distinct trail behind it. The consistency will be similar to that of pudding.

STEP #7:

Now pour the soap batter into your silicone mold. You can use a silicone spatula to smooth the tops of the soap bars.

Cover the soap with plastic wrap or parchment paper and set aside.

STEP #8:

After 24 hours you can unmold your soap bars.

(If you substituted virgin olive oil for the pomace olive oil, you may need to wait an extra day prior to unmolding your soap. It may also need additional time to cure after being unmolded.)

Allow your homemade yogurt soaps to cure in a cool, dry location for 1-2 months prior to use.

Then wrap and label your homemade soaps as desired for personal use or gifting!

Other Options for Homemade Yogurt Soap

If you are leery about using fresh yogurt for your homemade yogurt soap, it is possible to use yogurt powder instead. S

imply substitute the yogurt in my homemade yogurt soap recipe with distilled water and add the yogurt powder to suit to your soapmaking oils just prior to mixing.

MORE DIY BEAUTY RECIPES:

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Homemade Yogurt Soap Recipe for Skin Health (3)

Rebecca Dillon

Rebecca Dawn Dillon is a soapmaker, DIY-er and blogger whose life is controlled daily by a dachshund. Find more of her homemade skin care and soap recipes at her blog, Soap Deli News. You can subscribe to Soap Deli News blog here for updates on future DIY projects and skin care recipes.

Homemade Yogurt Soap Recipe for Skin Health (2024)

FAQs

What are the benefits of yogurt in soap? ›

Yoghurt is not only delicious to eat, its also very nourishing to our skin. Home made yoghurt soap can be an excellent exfoliant for the face and body because of its lactic acids and also helps to heal dry skin with its antibacterial and fat properties.

How do you use yogurt in soap? ›

The easiest way to deal with the heat produced when Lye mixes with Milk is to freeze the dairy product before mixing it with the lye. In the case of yogurt soap, I do this by mixing the yogurt with water and freezing it in ice cube trays before adding it to the lye.

How much yogurt in cp soap? ›

Once the lye water and the oils have cooled to 80-90° F (and are ideally within 10 degrees of each other), add the lye water to the oils and stick blend until thin trace. Add 1 ounce of plain yogurt to the soap mixture. Stick blend thoroughly until the yogurt is fully incorporated.

What are the health benefits of yogurt for the skin? ›

5 Benefits of Yogurt for your Skin!
  • Reduces Fine Lines and Wrinkles. When you use yogurt as a face mask, it works on tightening and removing dead skin – and removes the appearance of dark circles with consistent use! ...
  • Battles Acne. ...
  • Makes your Skin Glow – with Lemon. ...
  • Yogurt Saves your Feet. ...
  • Hydrates the Rest of Your Skin.

What are the benefits of yogurt for females skin? ›

2. Skincare benefits
  • 2.1 Moisturizing the skin. Dry skin is a manifestation of a lack of water, especially in dry weather, the skin is prone to peeling or cracking. ...
  • 2.2. Skin lightening. ...
  • 2.3. Skin tightening. ...
  • 2.4. Protect skin from UV rays. ...
  • 2.5. Increase elasticity. ...
  • 2.6. Prevents wrinkle formation. ...
  • 2.7. Anti-acne. ...
  • 2.8.

What is the healthiest soap for your body? ›

Our top 10 picks for natural body washes and soaps
  • Grove Co. ...
  • Rooted Beauty Rejuvenating Body Wash.
  • method Body Wash.
  • Mrs. Meyers Body Wash.
  • Tree to Tub Gentle Body Wash for Very Sensitive Skin.
  • Babo Botanicals Sensitive Skin Hydra Therapy Wash.
  • SheaMoisture African Black Soap.
  • Oars + Alps Exfoliating Bar Soap.
Jul 13, 2022

What can I mix with yogurt for my skin? ›

DIY recipes
  1. 1/2 cup yogurt, 1 tsp. honey, and 1/2 tsp. of ground turmeric for inflammatory or oily skin.
  2. 1/4 cup yogurt, 1 tbsp. honey, and 1 tbsp. aloe vera gel for irritated skin.
  3. 1 cup yogurt and a few drops of fresh lemon juice for hyperpigmentation.
Oct 21, 2019

Can you leave yogurt on skin? ›

Yes you can. Yogurt has been used by Somali women to reduce hyperpigmentation due to its lactic acid content. Yogurt contains lactic acid, which is a mild exfoliant and can have some antibacterial properties.

How long to leave yogurt on skin? ›

Yogurt is great at relieving sunburns; it has a naturally cooling effect on the skin. Apply some yogurt to a sunburn, then wash it off after 10 to 15 minutes with cool water. For a super simple face mask, simply spread plain yogurt over your face. Leave it there for 15 to 20 minutes before rinsing it off.

What do yogurt percentages mean? ›

Both Greek and traditional yogurt generally come in nonfat (0 percent fat), low-fat (2 percent) or whole (5 percent) milk options. For 150 grams of yogurt, there's 0 grams of fat in nonfat yogurt; three grams or more in low-fat, and seven grams of fat or more in whole-milk (5 percent) yogurt.

What ingredient to look for in yogurt? ›

Look for live cultures

These probiotic bacteria, often referred to as “live cultures” in yogurt, can offer many health benefits. Although research on probiotics is still in the early stages, studies suggest that they may: improve symptoms of lactose intolerance (10) stimulate the immune system ( 11 )

What does sugar do in CP soap? ›

For me, adding sugar to my cold process soap recipes abundantly increases the lather and bubbles. Scientifically, it is the combination of the oils and percentages used in a recipe that determines the outcome of lather.

Why add yogurt to hot process soap? ›

Add it to the lye when it has cooled off a bit. Yogurt – Yogurt helps keep the soap fluid.

What are the benefits of milk in soap making? ›

Benefits of Milk Soap:
  • Natural saturated and unsaturated fats in milk create soap that is deeply nourishing and gentle on sensitive skin.
  • Milk produces a beautiful lather for cleansing skin.
  • Milk contains a lot of important proteins like casein and whey that have antimicrobial, antioxidant, and antibacterial properties.
Nov 15, 2023

What are the benefits of adding milk to bathing soap? ›

The pH of milk soap is closer to our body's pH than regular soaps, which tend to be more alkali and can dry skin out. Milk soap is more gentle than synthetic detergents, and potentially may be helpful to sufferers of skin condition such as eczema, psoriasis, acne and dry skin.

Is bathing in yogurt good for you? ›

"Strictly for the Bath Goddess. This recipe softens and nourishes tired, dried out skin. Indulge in pure luxury, especially when using essential oils.

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