Herb Hummus - the perfect recipe (2024)

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Herb hummus is the perfect hummus recipe!! This addictively good hummus has two "secret ingredients" that take it over the top!

And I don't say that lightly.

I am somewhat of a hummus officionado, having first tried it years ago in a Vegetarian cooking class and found it's earthy and slightly tart taste addictive. I frequently order it as an appetizer. Sometimes it's good and sometimes, well, it would probably work better as wallpaper paste.

So, last week my cousin and I met for lunch - I was eager to try a relatively new restaurant in our area - True Food Kitchen. This "green" restaurant focuses on fresh, local and sustainable food choices and the menu is based upon Dr. Weil's anti - inflammatory diet. Since my cousin has some food allergies I knew that the menu would offer her plenty of dishes to choose from.

We weren't disappointed. In fact, everything on the menu was appealing - as was every dish I saw coming out of the kitchen. Deciding on what to order is definitely a challenge when what you really want is one of one of everything!

Naturally, we started off with the herb hummus.. but this, my friends in no ordinary hummus.

No, It is the best hummus I've ever had.

Period.

Creamy, tart and spicy with just a touch of sweet and salty it hits all your taste receptors with the perfect balance. Paired with warm pita bread I could have happily made a meal just on that.

But of course, I didn't.

Each of us ordered a salad and they were equally delicious - and so it looks like I will be returning to True Food Kitchen soon because I still want "one of everything"!!

Lucky for you (and definitely for me) the recipe for this perfect hummus can be found on Dr. Weil's site and I have included it here as well - you know, just to tide you over until a True Food Kitchen opens in your neighborhood.

Note: I was not paid to write this and although I don't typically do "restaurant reviews" I enjoyed my experience so much (to say nothing of the hummus!!) I just had to share it here at the Table!!

📖Recipe

Herb Hummus - the perfect recipe (3)

Herb Hummus – the perfect recipe

Herb hummus is the perfect hummus recipe!! This addictively good hummus has two "secret ingredients" that take it over the top!

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Course: Appetizer

Cuisine: Middle Eastern

Prep Time: 15 minutes minutes

Total Time: 15 minutes minutes

Servings: 4

Calories: 1722kcal

Author: Nancy Buchanan

Ingredients

  • 4 cups cooked chickpeas
  • ¼ cup tahini paste
  • ¼ cup fresh lemon juice
  • 1 tsp. ground cumin
  • cup extra virgin olive oil
  • 1 tsp. chopped fresh jalapeno
  • ½ bunch cilantro chopped
  • 1 tsp. chopped garlic
  • 1 Tbsp. agave nectar
  • 1 Tbsp. salt
  • Topping:
  • ¼ cup liced kalamata olives optional
  • ¼ cup diced fresh tomatoes optional
  • ¼ red onion peeled and thinly sliced (optional)
  • Pita bread whole wheat crackers and/or vegetables for dipping

Instructions

  • Place the chickpeas, tahini and lemon juice in bowl of a food processor and process until smooth. Add the remaining ingredients and process until the mixture is smooth. Taste and adjust seasonings. Garnish with the kalamata olives, tomatoes and red onion if desired

Nutrition

Calories: 1722kcal | Carbohydrates: 126g | Protein: 45g | Fat: 123g | Saturated Fat: 16g | Cholesterol: 0mg | Sodium: 8113mg | Potassium: 1499mg | Fiber: 34g | Sugar: 14g | Vitamin A: 725IU | Vitamin C: 40.7mg | Calcium: 378mg | Iron: 14.4mg

More Appetizers from Around the World

  • Homemade Crab Rangoon
  • Whipped Ricotta
  • Tarte Flambee
  • Stuffed Spanish Mushrooms

Reader Interactions

Comments

  1. Medifast Coupons says

    Lovely hummus recipe, look forward to trying your recipe, thanks for sharing.

    Reply

  2. Gaby says

    Hummus is my all time fav! Can't wait to try this one 🙂

    Reply

  3. marla {family fresh cooking} says

    Nancy, I will take your word for it. This hummus does sound amazing and I had no idea that restaurant was based off of Dr. Weil. Must try it out soon.

    Reply

    • Nancy says

      Hi Marla!!

      We should get a group together and meet there for lunch - it is so good!!!

      Reply

  4. Priscilla - She's Cookin' says

    True Food Kitchen - say no more! How great that they had the recipe on Andrew Weil's website for you to share with us. Love the ambiance, the food, and the scene at TFK!

    Reply

  5. Sylvie @ Gourmande in the Kitchen says

    I've never heard of that place before, but if I'm ever in the are I'll have to check it out, I'm a big fan of Dr. Weil. Until then I'll be trying out this lovely recipe, thank you.

    Reply

  6. Amanda says

    That restaurant sounds wonderful!! What a neat recipe and site!

    Reply

  7. the urban baker says

    I, too, love hummus. I love that you are posting and giving insight into this very healthy snack!

    Reply

  8. Allison [Haute Box] says

    Hummus is one of my fave dips. Reminds me of childhood.

    Reply

  9. paul jennette says

    Perfect, I love making homemade Hummus! I haven't done so in years, thanks for the inspiration!!

    Reply

    • Nancy says

      Hi Paul!!

      This one is definitely worth making - but I warn you, it's addictive!!

      Reply

  10. Lynne @ CookandBeMerry says

    Hi Nancy! It was great seeing you at the FBLA meeting last Saturday. Your salad was so beautiful and tasted delicious. I loved all the red ingredients.

    Reply

    • Nancy says

      Hi Lynne,

      So glad that you liked the salad - I'll be posting the recipe soon!!!

      Reply

  11. Ben says

    Herb Hummus - the perfect recipe (8)
    That looks delicious and so pretty! I love your blog 🙂

    Reply

    • Nancy says

      Hi Ben!!

      I am so glad that you stopped by!! I hope you enjoy the hummus!!

      Reply

  12. Magic of Spice says

    Herb Hummus - the perfect recipe (9)
    I love hummus and this sounds like a wonderful place, will have to check it out...

    Reply

  13. Diane {createdbydiane.blogspot.com} says

    Herb Hummus - the perfect recipe (10)
    mmm...delicious, I love hummus. Great presentation.

    Reply

    • Nancy says

      Thanks Diane!! This hummus is really addictive - I've been having it every day for lunch and I'm still not tired of it!!

      Reply

  14. Kim says

    Herb Hummus - the perfect recipe (11)
    Agree that hummus can be hit or miss - this one looks like a hit! Let's get a group to go there for lunch!

    [K]

    P.S. Beautiful colors in your photos!

    Reply

  15. Vicky says

    Herb Hummus - the perfect recipe (12)
    I love hummus and this sounds delicious with the addition of all the extra ingredients! Think honey would work in place of agave?

    Reply

    • Nancy says

      Hi Vicky!

      Yes, honey would be a terrific substitution!! Although it seems strange to add something sweet to something that is savory, it really works - I was amazed when I tried it!!

      Reply

  16. julie senchak says

    Herb Hummus - the perfect recipe (13)
    By far the BEST humus I've ever eaten/made/devoured!

    Reply

Leave a Reply

Herb Hummus - the perfect recipe (2024)

FAQs

What can I add to hummus to make it better? ›

Next, enhance the blank slate of flavor with a few squeezes of lemon juice, a sprinkling of garlic salt, a turn of freshly cracked pepper, a heavy-handed sprinkle of paprika, and a generous drizzle of your nicest olive oil. Bonus points if you have an herby olive oil on hand with a little color to it.

Why doesn't my homemade hummus taste good? ›

If your hummus is the right consistency or thickness but it tastes dry and pasty, it might be lacking a bit of oil. This recipe relies on the tahini to give it creaminess as I don't find olive oil makes enough of a difference to warrant the extra calories.

Is it better to make hummus with wet or dry chickpeas? ›

Dried chickpeas provide better flavor than canned. Overcooking the chickpeas in water with baking soda makes them easier to blend. Puréeing the chickpeas while they're still hot lets you use a blender instead of a food processor for smoother texture.

Why do you put baking soda in hummus? ›

Baking soda: Adding baking soda to the chickpeas helps make the legume easier to digest, softer, and makes them easy to peel. Don't skip this ingredient! Lemon juice: I never suggest using pre-bottled lemon juice, but I especially urge you not to in homemade hummus.

What can I use instead of tahini in hummus? ›

If you feel adventurous, try replacing the tahini with an equal amount of peanut butter, sunflower seed butter, Greek yogurt, chopped roasted peppers, pitted olives, roasted beets, steamed sweet potato, avocado, or thawed frozen peas, to name just a few possibilities.

How to jazz up homemade hummus? ›

Add Some Nice Spice

Spices like paprika, cayenne pepper and sumac all lend a marvelous layer of nuance to a classic hummus dip. Seasoning your hummus with spices is perfect when you want to supercharge your hummus dishes with flavor. This trick also works with making canned soup taste better.

Why do people put cumin in hummus? ›

Ground cumin and salt help to make it taste amazing, and the ground cumin adds a little more spice and richness. Olive oil makes the texture of the hummus luxurious.

How to correct too much garlic in hummus? ›

5) Garlic, mellowed in lemon juice

This is another trick from Solomonov—if you mince the garlic in the food processor or blender with the lemon juice and let that mixture rest for a few minutes, the garlic will lose its harsh, raw bite and mellow out. I tried it before and after, and he's right!

Should you peel chickpeas for hummus? ›

skins will make your hummus much creamier and. rich.

How long does homemade hummus last? ›

How long does homemade hummus last? It will stay fresh and creamy for up to 1 week in the fridge (but it's best within 4 days). You can prevent it from drying out by storing it in an airtight container with a light layer of extra virgin olive oil on top.

Should chickpeas be boiled for hummus? ›

These wet chickpeas have been dried and then boiled already, so they are ready for making hummus. However, many stores offer them in dried form—and in that case, you do need to soak or cook chickpeas for hummus, in order to soften them enough for blending into hummus' signature creamy texture.

Why is my homemade hummus tasteless? ›

Tahin and garbanzo beans are typically quite bland and since they make up most of the the bulk of the ingredients, without salt, your hummus will be pretty tasteless. I do a few things that elevate my hummus. I sauté my garlic in good olive oil with ground cumin before adding it.

Why is homemade hummus not creamy? ›

You might need more tahini, garlic, lemon and/or salt and very likely more chickpea water. Add a bit of each as you need, the recipe explains. "Blitz the hummus until very smooth, a few minutes at least. Don't worry about the hummus being too loose; it will thicken as it sits."

How did people make hummus before blenders? ›

Back then we didn't use food processors and he would grind the beans and garlic by hand with a wooden mortar and pestle. The hummus he made had only five ingredients in it: garbanzo beans, garlic, tahini (sesame paste) freshly squeezed lemon juice and salt, with an additional two: olive oil and cumin, to garnish.

What can you mix with hummus? ›

Mix hummus with Greek yogurt and season with lemon juice to taste. Toss with minced shallot, shredded rotisserie chicken, crumbled feta, chopped tomato, and sliced olives. Spoon into lettuce cups. Sprinkle with chopped fresh dill and parsley.

What's good to dip into hummus? ›

  • The best answer to this is: Get creative! What foods do you normally eat? ...
  • Vegetables. Carrots, celery, green and red bell peppers, broccoli, cauliflower, tomatoes, you name it – can be dipped. ...
  • Crackers & Chips. Crackers and chips are a great thing to dip in hummus. ...
  • Fruit. ...
  • In Eggs. ...
  • As a Marinade.

What is hummus usually topped with? ›

Hummus has been a mainstay of the Middle Eastern diet for centuries. It is eaten as both an appetizer and a main course, usually served with hot baked pita bread and a bowl of olives. Hummus is often paired with fresh fried falafel and sometimes shared alongisde ful mudammas in a dish known as hummus ful.

How to warm up store-bought hummus? ›

But the commercial stuff requires refrigeration (as do leftovers of your homemade version). So the simplest way to improve any cold hummus is by taking the chill off: microwave it and/or whisk in little hot water (or aquafaba if you've got it) to loosen it up and return some of that silkiness to its texture.

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