Vegetarian Tortilla Soup Recipe (2024)

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Margarita

I’m Mexican. Tortilla strips (for tortilla soup or chilaquiles) should always be cut up and left out to dry for at least one day until they are hard. Otherwise, they will soak up all the oil and will be too soft and disintegrate in the soup.

Jimbo

I made this and it turned out great! I didn't use any of the ingredients listed because i didn't have them. i had water, dirt, and a rock. I threw the rock and dirt into the water and mixed well. Served with fresh ice cubes! Definitely making again.

Sarah Vernon

When we lived in New Mexico, we learned to toast tortillas by just setting them on the gas burner and flipping once. Watch closely with tongs in hand because it doesn't take long! Nice toasty taste and texture, no oil/pots/pans/cleanuo required.

Jennifer

I've now made this a few times. Adding some cooked black beans (not canned) and using homemade veggie stock make this soup so flavorful. Agree with previous comments that carmelizing the drained tomatoes is crucial to get the complex flavor. I successfully freeze portions of the soup then thaw, heat and add the "assembly" ingredients.

Rayven

I should have listened more to the chili vs Chile powder notes. WOW. I love spicy foods, but this made my lips burn a little (although that could have been the adobo sauce that I added). Adding a dash of paprika and cumin really rounded out the flavors. I didn’t want to over salt the dish, so if you’re worried about that, I would highly recommend adding lime juice to each serving. It really helped to brighten the soup and being out the other flavors.

Simon LeVay

Jimbo's version, using just water, dirt, and a rock, is indeed delicious, but it's not vegetarian, because dirt contains numerous microscopic animals. I tried omitting the dirt and the result was quite acceptable.

Pontefractious

Tortilla soup is vegetatian, unless you count the cheese. In all my time in Mexico I have never had tortilla soup with chicken in it or any other meat. That's not to say that I have any objection to putting meat in the soup though I would not do it personally - it would take away from the unique character of this excellent Mexican invention.

JillL

Wow! I used fresh corn and an extra big jalapeno, and this soup was packed with flavor!! My only stray from the recipe as written was to add a can of drained and rinsed black beans for the protein and the extra filling power. This is going to be one of my go-to recipes this winter, for sure.

Annie

Delicious smokey flavor and nice heat. I also added a cup of uncooked quinoa with the liquid to add some protein.

mimi

Made this while I was sick, so took some lazy shortcuts. Made it in an instant pot by first sautéing the veggies and then pouring in canned tomatoes and their juice (didn’t bother draining and caramelizing them), brought to boil, then cover, put on high pressure for 10 mins. Didn’t bother thawing frozen corn and dumped them in with tomatoes. Didn’t measure the water/broth and used chicken better than bouillon. Used bagged tortilla chips instead of frying tortillas. Still very tasty!

Karen

Corn Tortillas can be a very healthy addition here. I particularly like the "Ezekiel" ones, nothing but sprouted corn, water & lime sold only in fridge case or frozen! Simply cut like an 8 slice pizza, put in dry cast iron skillet and in a *350 oven for a few min, toss, and another couple of min! Once you have added some beans here you now have a very hign protein Veg. or Vegan (w'out the cheese) meal.

Julie

Both my husband and I thought this soup was excellent I followed the directions exactly except for adding the cilantro to the soup at the end rather than as a topping.I made my own vegetable broth which I think increased the flavor. I put a large carrot, some celery with leaves, an onion, a couple of cloves of garlic, a bay leaf, some salt, and a sprig of thyme, and 2 quarts of water. I simmered it for about 1. 5 hours.

Nicolette

Such a good base recipe! My secret to wholesome flavor is never use one type of chili powder, always make a blend of different chili powders (sweet, paprika, smoked, spicy, chipotle, different brands even). So I used 1/2 tsp sweet, 1/2 tsp smoked and 1 tsp regular for this recipe. Also, I added some beans (extra) for variation (kidney/black eyed) and texture. There's so much you can do with this soup - suitable for every season!

Jenny

I did as others suggested and drained the tomatoes so as to allow for caramelization and then added the reserved liquid back into the soup. I used chicken stock, as that is what I had on hand. Had some leftover chicken breast in the fridge, so threw that in, along with a can of black beans. Served over rice and it was a hearty dinner!

Lisa

Used 2 mildish poblanos and 1/2 a bag of TJ roasted corn, 1 can black beans, 1 can san marzanos (drained and juice added after tomatoes caramelize) cumin, chipotle powder, s and p only spices used- 2 chipotles in adobo and all juice leftover. Super delish. Served with shredded cabbage, cheddar, avocado and cilantro -chips on the side

Wendy

I didn't crush my tomatoes enough; the pieces were too large. And the soup wasn't as thick as I preferred. I wanted a consistency similar to that of the soup I order at a local Mexican restaurant. So I reserved half of the corn kernels and put the rest through my Vitamix. Turned the dial to a 3 (out of 10) for about 10 seconds. That did the trick. It also helped cut down on the sharpness of the jalapeño. I might use 3/4 of a jalapeño next time.

mdolan

Pretty spicy, would go easy on the chipotle. I only used 2 whole peppers and even with all the mix-ins, my lips are burning. Added juice of 1 lime, 1 cup squash, and can of pinto beans. I didn’t have any corn. Delicious and easy!

Ray

Love the recipe. That said, I have made modifications:-Cook onions before the garlic and jalapeños. I let them get quite soft, then add the garlic and jalapeños and cook until the garlic is fragrant.-Increase amt of garlic-Increase amt of chili powder. Also add cumin and Paprika. Cook the spices with the onions. -Add the liquid drained from the tomatoes in with the stock (I prefer diced or crushed tomatoes).-Add rinsed canned black beans with the corn-Serve over baby spinach

Catherine

The chipotle peppers in adobo sauce give some great sweet and smoky flavor to the soup. If I made this again, I would probably use canned diced tomatoes rather than canned whole tomatoes. Very fresh and tasty!

Michelle

This is hot salsa, proceed with caution

Jennie T

Like many, I added a can of rinsed and drained black beans for protein. Also used a can of crushed tomatoes, so I think I didn't get the caramelized business. Oh well. Was quite hot for me, but delicious! I was afraid it was going to be too runny, but my crushed up tortilla chips (instead of home made strips) thickened it right up. Yummy!

natasha

the modification comments are too much on this one. I get why that reader made the joke about using rocks and dirt. keep in mind that if you add an ingredient, you are increasing the volume of the soup and are therefore going to dilute the developed flavor. that said, I added a can of black beans not because this recipe isn't perfect, but to appease my protein obsessed partner :)

Anna

I made a double batch of this for a NYE party and it was a hit! I added black beans, kale, and crushed fire roasted tomatoes. I put the garnishes in cute little ramekins for a toppings bar which worked well for a group.

cassidy

Added a can of chickpeas to add protein and bulk. Definitely add the lime juice. I thought it was just okay, aych really liked it.

cassidy

Added a can of chickpeas. Definitely add the lime juice. I thought this was okay, aych liked it a lot!

lynda

1 can black beans, more adobo chiles, cook tortillas on flame

Jennifer

Edible, but not a lot of flavor. I added my biggest punches for umami afterwards and it still wasn't even to save it.

Quoc An Bui

I sprayed the tortilla strips with oil and baked them in the oven at max heat 220C for another 15’ instead of frying

Isabel

Delicious just the way it is, definitely a keeper by my husband and I:)

Anonymous

This is a delightful soup. Couldn't find chipotles in adobo sauce at our local grocery, but I did luck out on Better than Bouillon's new Smoky Chipotle base. A few hearty tsps in a double batch and we got all that lovely chipotle flavor. I used only one jalapeño in our large batch to keep it kid friendly and they loved it. A mix of chile powders proved a good choice (ancho, sweet paprika and smoked paprika). Will definitely make again. Made as written except the chipotle, mentioned above.

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Vegetarian Tortilla Soup Recipe (2024)

FAQs

What can I use to thicken my tortilla soup? ›

Add Flour Or Cornstarch

You can thicken soup by adding flour, cornstarch, or another starchy substitute. For the best results, never add flour or cornstarch directly to your soup. If you do, it will clump up on top. Instead, ladle a small amount of broth into a separate bowl and let it cool.

What is tortilla soup made of? ›

Chicken tortilla soup is a Mexican-inspired soup that has a tomato and chicken broth base. It is spiced with chili powder, cumin, smoked paprika, oregano, and has a little kick from the jalapeño. It also has hearty ingredients like beans, corn, and of course the shredded chicken.

What is in Chick Fil A tortilla soup? ›

The Chicken Tortilla Soup is a hearty, seasonal Chick-fil-A® favorite that features shredded chicken breast and beans in a creamy base with a blend of vegetables and spices, served with Seasoned Tortilla Strips.

How do you tone down spice in tortilla soup? ›

Basically, there are two ways to reduce how spicy any soup is:
  1. Make more soup and dilute the spices.
  2. Add more starch and/or dairy to the existing soup.
Nov 8, 2018

Is it better to thicken soup with flour or cornstarch? ›

The most classic and surefire way to thicken a broth-based soup is with a cornstarch slurry. Whisk together equal parts cornstarch (or arrowroot) and water or broth, then whisk it into the pot of soup. A good ratio to get to a pleasant thickness without your soup tasting goopy or heavy is one tablespoon.

What is the best ingredient to thicken soup? ›

Cornstarch is a great option as it is a natural thickening agent, but you'll want to be careful about how much you use. Start with 1 tablespoon of cornstarch whisked together with cold water to create a slurry. Then, gradually add the slurry to the soup, letting it boil for one to two minutes before adding more.

How do you thicken tortilla soup with cornstarch? ›

Start by using 1 tablespoon of cornstarch at a time, mixed with 2 tablespoons of water. More cornstarch slurry can be added, but be sure not to add too much. Only mix in a small amount of slurry at a time to ensure that your soup will thicken properly. Using corn starch is a fast, effective way to thicken soup.

What soups are the healthiest? ›

6 delicious and healthy soups
  • Chicken Vietnamese Pho.
  • Green spring minestrone.
  • Herb and yoghurt-based soup.
  • Lamb shank and barley soup.
  • Pumpkin soup with star croutons.
  • Lentil and vegetable soup with crusty bread.
Apr 26, 2020

What type of beans are in Chick-fil-A tortilla soup? ›

Shredded chicken breast with navy and black beans in a white creamy soup base with a perfect blend of vegetables and spicy heat. Topped off with seasoned corn tortilla strips.

What part of Mexico is tortilla soup from? ›

Although the exact origin of tortilla soup is unknown, it is known that it comes from the Mexico City area in Mexico. Traditional tortilla soup is made with chicken broth combined with roasted tomatoes, onion, garlic, chiles and tortillas, cut into strips and fried.

What is the healthiest soup at Chick-fil-A? ›

If you're trying to choose the healthiest soup at Chick-fil-A, the Chicken Noodle is by far the way to go. A side of Chicken Noodle Soup has 120 calories. Make it your entrée with a bowl and you'll jump to 230 calories. A bowl of Chicken Tortilla has nearly three times as many calories.

How can I deepen my soup flavor? ›

Adding umami-rich ingredients like tomato paste or a parmesan rind to the soup will add a deep, rich savoriness and body to the soup.

Can I add milk to soup? ›

Yes, you can definitely add cream to your soup. Whether you use a few tablespoons or a few cups, cream gives soup a silky mouthfeel and rich flavor. You can definitely add milk or other dairy as well, though it will taste gradually less creamy as you go down in percent.

What else can you use to thicken soup? ›

6 ways to thicken soup:
  • Blend all or part of it. If you've made a broth with chunks of vegetable in it, such as minestrone soup, then pour the soup through a sieve. ...
  • Add cream or yogurt. ...
  • Add flour or cornflour. ...
  • Use a butter and flour paste. ...
  • Blend in bread. ...
  • Add lentils or rice.

What can you use instead of flour to thicken soup? ›

Try rice flour, tapioca starch or potato starch/flour. All will thicken a soup or sauce. Mix a spoonful (you'll have to experiment with quantity) into a small of cold liquid that will go into the soup (milk, water, broth) and then pour it into the hot soup stirring continuously.

What can I use to thicken soup besides flour? ›

A handful of uncooked rice. That's all folks, just a handful of white rice. Any kind will do: jasmine, basmati, short grain, long grain. When added to a brothy (or watery, even) soup, and left to simmer for 20-30 minutes, the rice breaks down, releasing its starch and thickening the liquid that it's cooking in.

What can I use to thicken soup instead of cornstarch? ›

5 Best Cornstarch Substitutes
  • All-Purpose Flour. Yep, that's right — all-purpose flour is a very stable thickener. ...
  • Arrowroot Powder. If you happen to have this starch on hand, you're in luck: It has the same thickening power as cornstarch, and it creates a beautiful, shiny sauce. ...
  • Potato Starch. ...
  • Rice Flour. ...
  • Tapioca Starch.
Jun 23, 2023

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