A whole school approach to mental health and wellbeing: Part 1 (2024)

https://teaching.blog.gov.uk/2024/05/14/a-whole-school-approach-to-mental-health-and-wellbeing/

Jayne Kumi is the designated safeguarding lead and senior mental health lead at Woodmansterne School and Sixth Form, an all-through school in London. She reflects on her leadership role in the journey to implement a whole school approach to mental health and wellbeing.

A whole school approach to mental health and wellbeing: Part 1 (1)

Implementing a whole-school approach to mental health is a journey, rather than a task with an end point. At the beginning of the journey, I asked myself, ‘what is our vision for a whole-school approach - and how can I ensure that both senior and middle leaders buy into this vision?’

We began by setting up a trained mental health team to coordinate mental health and wellbeing activities across the school. In efforts to make mental health and wellbeing visible throughout the school, we posted images of the team in all classrooms and put a mental health display board in the foyer. Each member of the team also started wearing a specially designed T-shirt at key events with bold print on the front and back stating "Mental Health, Let's talk about it".

We operate an open-door policy for new ideas and suggestions which is essential to an effective whole-school approach that everybody feels ownership of. A recent suggestion was regarding a school therapy dog, and following consultation, we now have Pepper in school 2-3 days per week, providing a calm, stress release experience for children.

A whole school approach to mental health and wellbeing: Part 1 (2)

I completed a 12-week DfE funded senior mental health training with Place2Be which gave access to invaluable resources and a chat room for networking. There are a number of providers for the course, and I would recommend that settings seek to identify a course relevant to their needs using the Carnegie ‘select a course tool’.

Following the training, SLT undertook a mental health audit of our existing provision and the findings were presented to teaching and non-teaching staff. The audit helped identify our strengths and served as a foundation for confidence and growth and areas for development. As a result of the training, I am more confident and proactive in in my role. I have put in place a mental health framework which provides tiered and context-based guidance for school staff on how to be involved with mental health. The framework enables staff to understand their role in promoting mental health in everyday activities, identifying potential concerns, listening and referring on.

Supporting the wellbeing of staff through the work of our staff wellbeing committee is also key. We often remind staff of the importance of ‘putting your oxygen mask on first’, to ensure they are mentally well and able to support our children. This is true of our parents and carers also; hence we work hard to engage them with resources, workshops, fairs, and an open-door policy.

Our senior leadership team have achieved so much through our continuous efforts to involve the whole school, including staff, pupils, parents and carers in our approach. This is a continuous journey, and we remain open to learning and growing as we further develop our approach.

Matthew Bradley is the headteacher and mental health lead at Newton Farm Nursery, Infant and Junior school in London. He talks about how the senior leadership team worked together to review and develop their approach to supporting mental health and wellbeing throughout the school.

A whole school approach to mental health and wellbeing: Part 1 (3)

Mental health is an interesting and challenging problem for any school. It poses complex questions that we feel need to be managed by senior members of staff.

At our school, the deputy headteachers and I are senior mental health leads (SMHL). In order to better understand the issues, we undertook training through the DfE’s senior mental health lead training grant.

Following the training, we spent a day together, discussing what we had learned, and developing our strategic thinking to come up with a plan that would be understood, accepted and genuinely embedded across the school. To ensure whole school buy-in, SLT have championed efforts to promote mental health and wellbeing by promoting several core principles:

  • Understanding that mental health and wellbeing are closely related and ensuring that we have early support in place to promote wellbeing.
  • Making sure staff feel valued and are supported to have good mental wellbeing and that workload is manageable.
  • Understanding that good mental health and wellbeing benefits everybody leading to better outcomes against our core goals such as improved attainment, attendance, and behaviour, as well as happier, more confident and resilient children and staff.

We reviewed all our mental health initiatives and increased their visibility. We made changes to common strategies:

  • Staff surveys: We conduct weekly surveys which consist of one open-ended question, normally generated by staff. The results are shared in every SLT meeting. This keeps the issue of staff wellbeing “live” and changes can be implemented quickly, and transparently giving staff more agency over their wellbeing.
  • Learning mentors: We reduced one to one mentoring sessions and implemented small group sessions so that we can offer support to more children. These groups, led by our SENCO and administered by teaching assistants, support children who are identified as having early signs of a wellbeing need.
  • Pupil check ins: Each day the senior mental health leads pick a few children from our school register to have a brief wellbeing conversation with. Pupils are selected where there has been little prior interaction. This has resulted in us being able to identify a number of safeguarding concerns early.

The management changes we have introduced ensure that our whole school approach is understood and actively supported by staff. We maintain the profile of mental health by ensuring that some element of wellbeing is discussed in each of our weekly “All Hands” meetings. This means staff feel involved in the decision-making processes, and their concerns are understood. The investment of time and energy made by working together has resulted in a happier and more productive school - and a journey well worth engaging in for any SLT.

Further reading:

  • Schools and colleges can access a £1,200 Department for Education senior mental health lead training grant to help develop and implement a whole school or college approach to mental health and wellbeing.
  • Access a new resource hub to help mental health leads embed a whole school or college approach to mental health & wellbeing.
  • A new targeted mental wellbeing support toolkit is also available. This provides a practical guide and filterable tool to help schools and colleges review, refresh and develop effective targeted support for pupils and learners with social, emotional and mental health needs.
  • Access a recently launched resources page for teachers, parents and carers to support pupils experiencing mental health & wellbeing difficulties to attend school or college.
A whole school approach to mental health and wellbeing: Part 1 (2024)

FAQs

How to help high school students with mental health issues? ›

  1. Increase Students' Mental Health Literacy.
  2. Promote Mindfulness.
  3. Promote Social, Emotional, and Behavioral Learning.
  4. Enhance Connectedness Among Students, Staff, and Families.
  5. Provide Psychosocial Skills Training and Cognitive Behavioral Interventions.
  6. Support Staff Well-Being.

How do work and school affect mental health? ›

School Stressors:

Stressors, such as exams, homework overload, and the competitive nature of educational systems, can also impact students' mental health. The pressure to perform well in exams, cope with heavy workloads, and juggle multiple commitments can lead to increased stress and anxiety levels.

Does school work cause stress? ›

Potential Psychological Effects of Homework-Induced Stress: Anxiety: The pressure to perform academically and meet homework expectations can lead to heightened levels of anxiety in students. Constant worry about completing assignments on time and achieving high grades can be overwhelming.

Why do we need to strive hard in school? ›

When kids work hard in school, they learn knowledge and develop skills. That builds confidence and self-esteem. 2) Working hard prepares kids for higher levels of education. Doing well in elementary school generally leads to good grades in middle and high school.

How can teachers support students with mental health issues? ›

Encourage Open Communication: Students deserve a safe space to discuss their feelings and concerns. Students thrive in a predictable and reliable learning environment. Foster open dialogue by establishing peer support systems, counseling services, and mental health resources.

Why do students struggle with mental health in school? ›

Stress factors at school—such as unempathetic and unsupportive teacher-student relationships and a poor classroom or school climate—increase the risk for children and adolescents of developing mental health problems.

How does school play a role in mental health? ›

Schools also play a vital role in providing or connecting children, youth, and families to services. School-based mental health services bring trained mental health professionals into schools and school-linked mental health services connect youth and families to more intensive resources in the community.

How does mental health affect students performance in school? ›

Mental health problems can affect a student's energy level, concentration, dependability, mental ability, and optimism, hindering performance. Research suggests that depression is associated with lower grade point averages, and that co-occurring depression and anxiety can increase this association.

How does education improve mental health? ›

Educational attainment and mental health

Higher levels of education have been associated with better mental health. The reasons touted are that educated people have a greater number of choices and thus more control over their lives and better security.

Who invented homework 😡 and why? ›

Italian pedagog, Roberto Nevilis, was believed to have invented homework back in 1905 to help his students foster productive studying habits outside of school. However, we'll sound find out that the concept of homework has been around for much longer.

What causes school anxiety? ›

What makes young people feel anxious about school? Young people can feel anxious about school for lots of different reasons. They might be worried about making friends or fitting in, find schoolwork or lessons confusing, feel pressured to learn in a certain way or find their relationships with teachers difficult.

What is the most common cause of stress in school? ›

The main cause for stressed out students is the heavy coursework they are taking on. Teens who want to get a jump on college may also sign up for extra classes, only adding to the burden. Too often, the teen takes on subjects that exceed their academic ability, causing added stress. Not enough sleep.

Why did I struggle in school? ›

Kids can struggle in school for different reasons, such as: a learning or focus issue. trouble getting organized. not feeling well (for example, if they have asthma that isn't controlled)

Is it okay to struggle in school? ›

When we can admit that we're struggling – a little or a lot – it puts us on a path toward finding help to make things better. The next time a student isn't doing okay, acknowledge it. Believe them so they won't question themselves as they open the door to resiliency and self-advocacy.

Why is it so hard to stay motivated in school? ›

Students tend to lose interest and motivation in high school for many reasons, including feeling that they're not in a supportive environment, feeling that they're just going through the motions, or simply feeling burnt out from everything they're doing in their busy lives.

How to help a teenager with mental health issues? ›

' conversation with your teen and to show that you are always there for them.
  1. Encourage them to share their feelings. Look for ways to check in with your teen. ...
  2. Take the time to support them. Work together on setting up new routines and achievable daily goals. ...
  3. Work through conflict together. ...
  4. Care for yourself.

What to say to a student who is struggling with mental health? ›

Try to reiterate your care and concern calmly and without judgment. This can reassure your student that you're able and willing to engage in these conversations and help them get support. Let them know that you are there for them and you want them to be okay.

What are the most common mental health issues in high school students? ›

Common mental health disorders in adolescence include those related to anxiety, depression, attention deficit-hyperactivity, and eating.

How do you accommodate students with mental illness? ›

For example:
  1. Address a variety of learning styles (e.g. auditory, visual, kinesthetic, experiential, or a combination of styles).
  2. Incorporate experiential learning activities.
  3. Be prepared to set behavioral expectations for all students in your class.
  4. Embrace diversity to include people with psychiatric disabilities.

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